Ben Kushigian 4:08 row
903m
Meters
4:08.5
Time
2:17.5
Pace
53
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 121 |
March 10, 2022 23:07:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.5 | 903m | 2:17.5 | 134 | 762 | 22 |
| 4:08.5 | 903m | 2:17.5 | 134 | 762 | 22 |
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30min by KREW/LiveRowing