Ben Kushigian 10:00 row
2,186m
Meters
10:00.0
Time
2:17.2
Pace
126
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 122 |
March 15, 2022 18:02:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 20 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 19 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 20 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 20 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 20 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup by KREW/LiveRowing