Ben Kushigian 15:39 row

3,796m

Meters

15:39.0

Time

2:03.6

Pace

244

Calories

Average Watts185
Calories Per Hour936
Stroke Rate21
Stroke Count340
Drag Factor130

March 18, 2022 19:13:15

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

30min row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
15:39.0 3,796m 2:03.6 185 936 21
6:00.0 1,459m 2:03.3 186 941 20
12:00.0 1,475m 2:02.0 193 962 22
15:39.0 862m 2:07.0 171 887 23

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Workout Graph

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