Ben Kushigian 6:47 BikeErg
3,227m
Meters
6:47.7
Time
2:06.3
Pace
102
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 96 |
| Revolution Count | 642 |
| Power/kg | 1.32 |
| Drag Factor | 43 |
March 20, 2022 17:09:21
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:47.7 | 3,227m | 2:06.3 | 174 | 897 | 96 |
| 4:00.0 | 1,869m | 2:08.4 | 165 | 868 | 93 |
| 6:47.7 | 1,359m | 2:03.3 | 186 | 941 | 101 |
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20min BikeErg by KREW/LiveRowing