Ben Kushigian v0:06/r...1 BikeErg
19m
Meters
0:06.8
Time
5:57.8
Pace
0
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 19m |
| Overall Time | 0:06.8 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| RPM | 54 |
| Revolution Count | 2 |
| Power/kg | 0.06 |
| Drag Factor | 38 |
March 26, 2022 22:14:48
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:06.8 | 19m | 5:57.8 | 8 | 326 | 54 | |
| 0:06.8 | 19m | 5:57.8 | 8 | 326 | 27 | |
| r0m |
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Workout Graph
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20x 0:30/0:30r BikeErg by KREW/LiveRowing