Ben Kushigian 5:00 row
1,108m
Meters
5:00.9
Time
2:15.7
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 115 |
April 17, 2022 18:15:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,108m | 2:15.7 | 140 | 781 | 20 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 23 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 21 |
| 5:00.9 | 223m | 2:16.5 | 137 | 773 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup Row by KREW/LiveRowing