Ben Kushigian 15:00 BikeErg
7,390m
Meters
15:00.0
Time
2:01.7
Pace
239
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 85 |
| Revolution Count | 1277 |
| Power/kg | 1.48 |
| Drag Factor | 66 |
May 08, 2022 08:49:09
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,390m | 2:01.7 | 194 | 966 | 85 |
| 3:00.0 | 1,398m | 2:08.7 | 164 | 864 | 80 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 84 |
| 9:00.0 | 1,481m | 2:01.5 | 195 | 970 | 86 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 88 |
| 15:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 88 |
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15min by KREW/LiveRowing