Ben Kushigian 10:00 BikeErg
5,108m
Meters
10:00.0
Time
1:57.4
Pace
172
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 88 |
| Revolution Count | 880 |
| Power/kg | 1.64 |
| Drag Factor | 66 |
May 12, 2022 12:38:02
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,108m | 1:57.4 | 216 | 1043 | 88 |
| 2:00.0 | 975m | 2:03.0 | 188 | 946 | 84 |
| 4:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 88 |
| 6:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 92 |
| 8:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 88 |
| 10:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 89 |
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10min by KREW/LiveRowing