Ben Kushigian 10:00 BikeErg
5,108
Meters
10:00.0
Time
1:57.4
Pace
172
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 88 |
| Revolution Count | 880 |
| Power/kg | 1.64 |
| Drag Factor | 66 |
May 12, 2022 12:38:02
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,108 | 1:57.4 | 216 | 1043 | 172 | 88 |
| 2:00.0 | 975 | 2:03.0 | 188 | 946 | 31 | 84 |
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 35 | 88 |
| 6:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 37 | 92 |
| 8:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 35 | 88 |
| 10:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 34 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10min by KREW/LiveRowing