Ben Kushigian 30:00 BikeErg
15,229m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
RPM | 92 |
Revolution Count | 2767 |
Power/kg | 1.61 |
Drag Factor | 57 |
May 17, 2022 21:56:08
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,229m | 1:58.1 | 212 | 1029 | 92 |
6:00.0 | 2,911m | 2:03.6 | 185 | 936 | 89 |
12:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 94 |
18:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 93 |
24:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 92 |
30:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30min by KREW/LiveRowing