Ben Kushigian 14:48 row
3,496m
Meters
14:48.2
Time
2:07.0
Pace
219
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 114 |
July 20, 2022 17:18:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.2 | 3,496m | 2:07.0 | 171 | 887 | 21 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 21 |
| 14:48.2 | 652m | 2:08.9 | 163 | 861 | 22 |
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30min row by KREW