Ben Kushigian 10:05 row
2,256m
Meters
10:05.8
Time
2:14.2
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 13 |
| Stroke Count | 202 |
| Drag Factor | 144 |
December 20, 2022 14:49:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,256m | 2:14.2 | 145 | 797 | 13 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 10:05.8 | 17m | 2:50.5 | 71 | 542 | 0 |
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Just Go by KREW