Ben Kushigian 3x200m/0:30r row
600m
Meters
2:14.7
Time
1:52.2
Pace
42
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 672m |
| Overall Time | 3:44.7 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 114 |
December 14, 2023 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.7 | 600m | 1:52.2 | 247 | 1151 | 29 | |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 29 | |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 29 | |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 30 | |
| r72m |
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