Ben Kushigian 10:00 row
2,306m
Meters
10:00.0
Time
2:10.0
Pace
140
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 113 |
December 16, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 20 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 20 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 20 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 20 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 21 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 23 |
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Workout Graph
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