Ben Kushigian 10000m row
10,000m
Meters
46:29.9
Time
2:19.4
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 844 |
| Drag Factor | 126 |
January 12, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.9 | 10,000m | 2:19.4 | 129 | 743 | 18 |
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 18 |
| 9:22.6 | 4,000m | 2:20.6 | 126 | 732 | 18 |
| 9:17.5 | 6,000m | 2:19.3 | 129 | 744 | 18 |
| 9:25.1 | 8,000m | 2:21.2 | 124 | 727 | 18 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 20 |
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Workout Graph
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