Ben Kushigian 7005m row
7,005m
Meters
31:14.0
Time
2:13.7
Pace
418
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 697 |
| Drag Factor | 121 |
January 22, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.0 | 7,005m | 2:13.7 | 146 | 803 | 19 |
| 9:07.1 | 2,000m | 2:16.7 | 137 | 770 | 20 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 19 |
| 8:46.8 | 6,000m | 2:11.7 | 153 | 827 | 20 |
| 4:28.2 | 7,005m | 2:13.4 | 147 | 807 | 19 |
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Workout Graph
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