Ben Kushigian 10000m row
10,000m
Meters
46:25.9
Time
2:19.2
Pace
577
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 844 |
| Drag Factor | 124 |
January 25, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:25.9 | 10,000m | 2:19.2 | 129 | 745 | 18 |
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 18 |
| 9:29.0 | 4,000m | 2:22.2 | 122 | 718 | 17 |
| 9:22.7 | 6,000m | 2:20.6 | 126 | 732 | 18 |
| 9:17.7 | 8,000m | 2:19.4 | 129 | 744 | 19 |
| 8:46.1 | 10,000m | 2:11.5 | 154 | 829 | 20 |
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Workout Graph
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