Ben Kushigian 20:00 BikeErg
10,077m
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 82 |
| Revolution Count | 1647 |
| Power/kg | 1.57 |
| Drag Factor | 78 |
January 29, 2024 09:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,077m | 1:59.0 | 207 | 1013 | 82 |
| 4:00.0 | 1,896m | 2:06.5 | 173 | 893 | 77 |
| 8:00.0 | 1,983m | 2:01.0 | 197 | 979 | 81 |
| 12:00.0 | 2,048m | 1:57.1 | 217 | 1048 | 84 |
| 16:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 84 |
| 20:00.0 | 2,090m | 1:54.8 | 231 | 1095 | 86 |
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Workout Graph
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