Ben Kushigian 10000m row
10,000
Meters
46:26.4
Time
2:19.3
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 864 |
| Drag Factor | 123 |
February 03, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:26.4 | 10,000 | 2:19.3 | 129 | 745 | 575 | 18 |
| 9:39.5 | 2,000 | 2:24.8 | 115 | 696 | 112 | 18 |
| 9:21.1 | 4,000 | 2:20.2 | 127 | 736 | 114 | 18 |
| 9:26.1 | 6,000 | 2:21.5 | 123 | 724 | 113 | 18 |
| 9:12.1 | 8,000 | 2:18.0 | 133 | 758 | 116 | 19 |
| 8:47.5 | 10,000 | 2:11.8 | 153 | 825 | 120 | 20 |
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Workout Graph
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