Ben Kushigian v0:20/0:11r...24 row
2,002m
Meters
8:00.0
Time
1:59.8
Pace
120
Calories
Rest Distance | 747m |
---|---|
Rest Time | 8:26.0 |
Overall Distance | 2,749m |
Overall Time | 16:26.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 23 |
Stroke Count | 188 |
Drag Factor | 123 |
June 06, 2024 13:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 23 | |
0:20.0 | 79m | 2:06.5 | 173 | 893 | 21 | |
r: 0:11 | 29m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | |
r: 0:11 | 30m | |||||
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 24 | |
r: 0:12 | 33m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | |
r: 0:11 | 31m | |||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 24 | |
r: 0:11 | 30m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 24 | |
r: 0:10 | 30m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | |
r: 0:11 | 30m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | |
r: 2:58 | 48m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 24 | |
r: 0:11 | 35m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 24 | |
r: 0:11 | 36m | |||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 21 | |
r: 0:10 | 33m | |||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 21 | |
r: 0:11 | 32m | |||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 24 | |
r: 0:11 | 25m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 24 | |
r: 0:10 | 32m | |||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 24 | |
r: 0:11 | 32m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 24 | |
r: 1:26 | 34m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 24 | |
r: 0:10 | 34m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 21 | |
r: 0:11 | 29m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 24 | |
r: 0:11 | 30m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 24 | |
r: 0:10 | 29m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | |
r: 0:12 | 29m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | |
r: 0:11 | 29m | |||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 24 | |
r: 0:12 | 27m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | |
r: 0:13 | 20m | |||||
r747m |
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