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Ben Kushigian v0:20/0:11r...24 row

2,025

Meters

8:00.0

Time

1:58.5

Pace

124

Calories

Rest Distance693
Rest Time17:22.0
Overall Distance2,718
Overall Time25:22.0
Average Watts210
Calories Per Hour1023
Stroke Rate23
Stroke Count191
Drag Factor195

June 07, 2024 10:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,025 1:58.5 210 1023 23
0:20.0 80 2:05.0 179 916 24
r: 0:11 31
0:20.0 85 1:57.6 215 1039 21
r: 0:12 35
0:20.0 85 1:57.6 215 1039 21
r: 0:12 35
0:20.0 85 1:57.6 215 1039 21
r: 0:12 35
0:20.0 86 1:56.2 223 1066 21
r: 0:12 29
0:20.0 86 1:56.2 223 1066 24
r: 0:11 32
0:20.0 85 1:57.6 215 1039 24
r: 0:11 22
0:20.0 84 1:59.0 207 1013 24
r: 6:26 37
0:20.0 87 1:54.9 230 1093 24
r: 0:11 35
0:20.0 90 1:51.1 255 1178 24
r: 0:11 32
0:20.0 87 1:54.9 230 1093 24
r: 0:11 29
0:20.0 84 1:59.0 207 1013 21
r: 0:11 28
0:20.0 84 1:59.0 207 1013 24
r: 0:10 31
0:20.0 85 1:57.6 215 1039 27
r: 0:12 21
0:20.0 87 1:54.9 230 1093 24
r: 0:11 31
0:20.0 85 1:57.6 215 1039 24
r: 6:49 21
0:20.0 85 1:57.6 215 1039 30
r: 0:13 20
0:20.0 85 1:57.6 215 1039 24
r: 0:11 27
0:20.0 83 2:00.4 200 988 24
r: 0:10 29
0:20.0 82 2:01.9 193 964 24
r: 0:12 33
0:20.0 83 2:00.4 200 988 24
r: 0:11 24
0:20.0 81 2:03.4 186 940 24
r: 0:12 30
0:20.0 82 2:01.9 193 964 24
r: 0:11 30
0:20.0 80 2:05.0 179 916 27
r: 0:09 16
r693

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