Ben Kushigian 15:21 row
3,187m
Meters
15:21.5
Time
2:24.5
Pace
176
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 362 |
| Drag Factor | 123 |
June 10, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.5 | 3,187m | 2:24.5 | 116 | 698 | 17 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
| 15:21.5 | 71m | 2:31.4 | 101 | 647 | 14 |
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Workout Graph
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