Ben Kushigian 20:00 row
4,360m
Meters
20:00.0
Time
2:17.6
Pace
253
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 121 |
June 28, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,360m | 2:17.6 | 134 | 762 | 18 |
| 4:00.0 | 820m | 2:26.3 | 112 | 684 | 17 |
| 8:00.0 | 873m | 2:17.4 | 135 | 763 | 19 |
| 12:00.0 | 889m | 2:14.9 | 142 | 789 | 19 |
| 16:00.0 | 867m | 2:18.4 | 132 | 754 | 18 |
| 20:00.0 | 912m | 2:11.5 | 154 | 828 | 19 |
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Workout Graph
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