Ben Kushigian 20:00 row
4,294
Meters
20:00.0
Time
2:19.7
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 119 |
August 04, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,294 | 2:19.7 | 128 | 741 | 245 | 19 |
| 4:00.0 | 823 | 2:25.8 | 113 | 688 | 45 | 18 |
| 8:00.0 | 830 | 2:24.5 | 116 | 698 | 46 | 18 |
| 12:00.0 | 851 | 2:21.0 | 125 | 729 | 48 | 19 |
| 16:00.0 | 867 | 2:18.4 | 132 | 754 | 50 | 21 |
| 20:00.0 | 924 | 2:09.8 | 160 | 849 | 56 | 20 |
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Workout Graph
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