Morel Mosolff 5000m row
5,000m
Meters
21:00.2
Time
2:06.0
Pace
314
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 139 |
February 05, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.2 | 5,000m | 2:06.0 | 175 | 901 | 22 | 146 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 21 | 121 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 22 | 140 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 22 | 148 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 22 | 155 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 25 | 168 |
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Workout Graph
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