Morel Mosolff 5000m row
5,000m
Meters
21:39.4
Time
2:09.9
Pace
304
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 136 |
February 25, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.4 | 5,000m | 2:09.9 | 160 | 849 | 21 | 136 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 21 | 117 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 20 | 128 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 21 | 136 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 20 | 139 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 24 | 160 |
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Workout Graph
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