Morel Mosolff 5000m row
5,000m
Meters
21:54.1
Time
2:11.4
Pace
301
Calories
137
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 20 |
Stroke Count | 441 |
Drag Factor | 140 |
March 01, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:54.1 | 5,000m | 2:11.4 | 154 | 830 | 20 | 137 |
4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 21 | 122 |
4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 19 | 130 |
4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 20 | 138 |
4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 20 | 144 |
4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 21 | 151 |
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Workout Graph
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