Morel Mosolff 5000m row

5,000m

Meters

21:54.1

Time

2:11.4

Pace

301

Calories

137

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate20
Stroke Count441
Drag Factor140

March 01, 2021 16:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:54.1 5,000m 2:11.4 154 830 20 137
4:23.4 1,000m 2:11.7 153 827 21 122
4:24.9 2,000m 2:12.4 151 818 19 130
4:23.3 3,000m 2:11.6 153 827 20 138
4:23.8 4,000m 2:11.9 153 824 20 144
4:18.7 5,000m 2:09.3 162 856 21 151

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Workout Graph

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