Morel Mosolff 5000m row
5,000m
Meters
22:20.7
Time
2:14.0
Pace
296
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 137 |
March 02, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.7 | 5,000m | 2:14.0 | 145 | 799 | 19 | 131 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 19 | 115 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 19 | 127 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 19 | 127 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 19 | 136 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 21 | 153 |
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Workout Graph
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