Morel Mosolff 5000m row
5,000m
Meters
21:55.1
Time
2:11.5
Pace
300
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 135 |
March 03, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.1 | 5,000m | 2:11.5 | 154 | 829 | 21 | 144 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 20 | 126 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 20 | 136 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 20 | 148 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 21 | 148 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 23 | 163 |
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Workout Graph
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