Morel Mosolff 5000m row
5,000m
Meters
21:54.7
Time
2:11.4
Pace
301
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 138 |
March 06, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.7 | 5,000m | 2:11.4 | 154 | 830 | 20 | 131 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 19 | 113 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 19 | 121 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 20 | 130 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 20 | 135 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 24 | 158 |
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Workout Graph
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