Morel Mosolff 5000m row
5,000m
Meters
21:42.5
Time
2:10.2
Pace
304
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 139 |
March 08, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.5 | 5,000m | 2:10.2 | 158 | 845 | 21 | 133 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 20 | 116 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 20 | 125 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 20 | 131 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 21 | 135 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 23 | 158 |
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Workout Graph
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