Morel Mosolff 5000m row
5,000m
Meters
21:15.1
Time
2:07.5
Pace
309
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 135 |
March 09, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.1 | 5,000m | 2:07.5 | 169 | 881 | 22 | 146 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 21 | 133 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 21 | 142 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 21 | 145 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 22 | 152 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 24 | 162 |
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Workout Graph
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