Morel Mosolff 5000m row
5,000m
Meters
22:22.6
Time
2:14.2
Pace
295
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 133 |
March 10, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.6 | 5,000m | 2:14.2 | 145 | 797 | 19 | 121 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 19 | 114 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 19 | 121 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 19 | 124 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 19 | 118 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 18 | 132 |
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Workout Graph
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