Morel Mosolff 5000m row
5,000m
Meters
21:52.8
Time
2:11.2
Pace
301
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 130 |
March 11, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.8 | 5,000m | 2:11.2 | 155 | 832 | 20 | 135 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 19 | 118 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 20 | 132 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 20 | 133 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 20 | 140 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 23 | 153 |
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Workout Graph
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