Morel Mosolff 5000m row
5,000m
Meters
22:00.9
Time
2:12.0
Pace
301
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 131 |
March 13, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.9 | 5,000m | 2:12.0 | 152 | 822 | 21 | 129 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 19 | 110 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 20 | 122 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 21 | 126 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 21 | 135 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 25 | 156 |
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Workout Graph
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