Morel Mosolff 5000m row
5,000m
Meters
21:30.1
Time
2:09.0
Pace
306
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 124 |
March 15, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.1 | 5,000m | 2:09.0 | 163 | 860 | 21 | 138 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 20 | 115 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 19 | 126 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 20 | 140 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 22 | 149 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 23 | 163 |
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Workout Graph
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