Morel Mosolff 5000m row
5,000m
Meters
21:38.3
Time
2:09.8
Pace
305
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 134 |
March 16, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.3 | 5,000m | 2:09.8 | 160 | 850 | 21 | 139 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 20 | 120 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 20 | 134 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 21 | 144 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 21 | 143 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 24 | 155 |
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Workout Graph
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