Morel Mosolff 5000m row
5,000m
Meters
22:18.8
Time
2:13.8
Pace
296
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 138 |
March 17, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.8 | 5,000m | 2:13.8 | 146 | 801 | 21 | 125 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 20 | 107 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 20 | 118 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 20 | 124 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 21 | 130 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 22 | 147 |
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Workout Graph
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