Morel Mosolff 5000m row
5,000m
Meters
21:42.8
Time
2:10.2
Pace
304
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 134 |
March 18, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.8 | 5,000m | 2:10.2 | 158 | 844 | 21 | 130 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 20 | 112 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 20 | 122 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 21 | 130 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 21 | 135 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 24 | 154 |
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Workout Graph
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