Morel Mosolff 5000m row
5,000m
Meters
21:47.5
Time
2:10.7
Pace
302
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 138 |
March 20, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.5 | 5,000m | 2:10.7 | 157 | 838 | 21 | 116 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 21 | 105 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 21 | 114 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 21 | 116 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 21 | 126 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 21 | 122 |
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Workout Graph
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