Morel Mosolff 5000m row
5,000m
Meters
21:26.6
Time
2:08.6
Pace
308
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 129 |
March 22, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.6 | 5,000m | 2:08.6 | 164 | 865 | 22 | 126 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 20 | 109 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 20 | 114 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 23 | 128 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 23 | 134 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 23 | 148 |
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Workout Graph
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