Morel Mosolff 5000m row
5,000m
Meters
21:38.4
Time
2:09.8
Pace
305
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 131 |
March 21, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.4 | 5,000m | 2:09.8 | 160 | 850 | 22 | 127 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 20 | 112 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 21 | 111 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 23 | 130 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 22 | 135 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 25 | 149 |
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Workout Graph
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