Morel Mosolff 5000m row
5,000m
Meters
21:57.6
Time
2:11.7
Pace
300
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 132 |
March 23, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.6 | 5,000m | 2:11.7 | 153 | 826 | 21 | 131 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 20 | 114 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 20 | 122 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 21 | 132 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 21 | 139 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.