Morel Mosolff 5000m row
5,000m
Meters
21:53.3
Time
2:11.3
Pace
300
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 128 |
March 24, 2021 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.3 | 5,000m | 2:11.3 | 155 | 831 | 21 | 128 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 21 | 112 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 21 | 123 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 21 | 128 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 21 | 136 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 22 | 142 |
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Workout Graph
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