Morel Mosolff 5000m row
5,000m
Meters
21:51.9
Time
2:11.1
Pace
303
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 135 |
March 25, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.9 | 5,000m | 2:11.1 | 155 | 833 | 21 | 129 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 20 | 112 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 20 | 123 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 21 | 129 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 21 | 136 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 22 | 146 |
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Workout Graph
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