Morel Mosolff 5000m row
5,000m
Meters
21:29.1
Time
2:08.9
Pace
307
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 122 |
March 27, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.1 | 5,000m | 2:08.9 | 163 | 862 | 22 | 130 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 21 | 110 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 21 | 121 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 22 | 136 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 22 | 137 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 24 | 146 |
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Workout Graph
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