Morel Mosolff 5000m row
5,000m
Meters
22:21.3
Time
2:14.1
Pace
294
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 122 |
March 28, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.3 | 5,000m | 2:14.1 | 145 | 799 | 21 | 124 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 21 | 110 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 20 | 119 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 21 | 126 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 21 | 134 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 21 | 133 |
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Workout Graph
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