Morel Mosolff 5000m row
5,000m
Meters
20:27.6
Time
2:02.7
Pace
322
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 132 |
March 30, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.6 | 5,000m | 2:02.7 | 189 | 951 | 24 | 150 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 23 | 134 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 24 | 144 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 24 | 149 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 24 | 157 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 25 | 166 |
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Workout Graph
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