Morel Mosolff 5000m row
5,000m
Meters
21:31.6
Time
2:09.1
Pace
306
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 132 |
April 03, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.6 | 5,000m | 2:09.1 | 162 | 859 | 22 | 138 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 21 | 120 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 21 | 133 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 22 | 139 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 21 | 143 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.