Morel Mosolff 5000m row
5,000m
Meters
21:24.9
Time
2:08.4
Pace
307
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 133 |
April 19, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.9 | 5,000m | 2:08.4 | 165 | 867 | 22 | 134 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 21 | 114 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 21 | 128 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 22 | 135 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 22 | 142 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 25 | 155 |
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Workout Graph
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