Morel Mosolff 5000m row
5,000m
Meters
20:47.0
Time
2:04.7
Pace
316
Calories
156
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 130 |
April 21, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.0 | 5,000m | 2:04.7 | 180 | 921 | 24 | 156 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 23 | 142 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 23 | 152 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 23 | 156 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 23 | 161 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 26 | 170 |
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Workout Graph
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